Before You Set Goals for 2018 READ THIS

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Before You Set Goals for 2018 READ THIS

In the business world, we use the acronym S.M.A.R.T. whenever we embark on a new goal.  Today I am adding one more letter to the acronym and it reads S.M.A.R.T.Y. We are going to break it down today. First of all, it stands for:

Specific –  Measurable –  Attainable –  Realistic –  Timely – WHY.

Specific

This one is the mother of the acronym. You can just say, “I want to lose weight” or “I want to take a vacation this ...

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When Will You Arrive?

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We all have an idea of the perfect person we strive to be. The ideal you. What does that look like? Do you strive for a certain performance level? A certain level of fitness where you can sit back and say, “I have arrived.” Don’t pretend like you don’t spend a lot of ...

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